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H3 Ritual — Focus Pack Targeted for Attention The Focus Pack combines rhodiola, L-tyrosine, and ginseng with select micronutrients to support attentional control and daylong productivity. The herbs are chosen to help you stay composed under stress while maintaining clear, sustained concentration. Why It Pairs Adaptogens with Nutrients Adaptogens help you manage the stress side of focus, while amino precursors and vitamins back the biochemical side. Together, they aim to support smooth, deliberate work—useful for deep-work blocks and full calendars. Easy Routine Take one daily pack with food, ideally in the morning or early afternoon. Keep hydration and sleep steady...

H3 Ritual Men’s Hormone Pack | Vitality & Balance Support H3 Ritual — Men’s Hormone Pack Essential Mineral & Vitamin Base The Men’s Hormone Pack begins with essentials often associated with male vitality: vitamin D3, zinc, magnesium, and boron. Together they support normal hormone status and energy systems, creating a solid base for the botanical components. Botanicals for Everyday Resilience Standardized extracts of ashwagandha and tongkat ali are commonly used to support stress recovery, vitality, and a healthy anabolic balance. Some formulas may include fenugreek, a traditional herb in men’s blends. The goal is steady support you can fold into...

Liver Health Benefits: Why a Healthy Liver Matters & How the H3 Energetics Liver Pack Supports Detox Your liver is the body’s master processing plant. It filters the blood, breaks down and clears everyday toxins, balances hormones, supports healthy cholesterol and blood sugar, and helps convert nutrients into clean, steady energy. Prioritizing liver health can mean clearer skin, fresher energy, smoother digestion, and more resilient metabolism. The H3 Energetics Liver Pack brings together targeted botanicals and antioxidants to support phase I & phase II liver detox pathways for daily wellness. Benefits of a Healthy Liver Daily detox & clearance: Helps...

H3 Ritual Muscle Preserve Pack | Strength & Recovery Support H3 Ritual — Muscle Preserve Pack Lean-Mass Minded The Muscle Preserve Pack centers on nutrients and botanicals that support muscle protein synthesis and recovery. A base of essential amino acids (EAAs), with emphasis on leucine, cues anabolic processes involved in maintaining lean mass—useful for training blocks and busy seasons alike. Strength + Recovery Allies Capsule-format creatine pairs with vitamin D3 and magnesium to support strength, neuromuscular function, and overall musculoskeletal health. The pack is designed to be routine-friendly and compatible with your preferred protein, whether whey or plant-based. Consistency Over...