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The4Mula: A Full-Spectrum Herbal System for Strength, Energy & Performance Modern men face constant physical, mental, and hormonal stress. True vitality isn’t built on stimulants — it’s built on balanced hormones, strong circulation, mineral sufficiency, and stress resilience. That’s exactly what The4Mula was designed to support. This blend brings together traditional roots, adaptogenic herbs, performance mushrooms, and mineral-dense botanicals to create a multi-system men’s wellness formula. Each ingredient plays a specific role — and together, they work as one. Key focus areas: Testosterone support • Libido • Circulation • Energy • Recovery • Prostate health • Mineral replenishment The Mineral...

Benefits of Vitamin D with K2 During the Winter  When sunlight gets scarce, many people look to vitamin D. Pairing it with vitamin K2 is a popular choice—K2 helps guide calcium to bones (and away from soft tissues), while D supports absorption and overall status. Why Vitamin D Matters in Winter Bone & teeth health: Helps your body absorb calcium and phosphorus. Muscle function: Supports neuromuscular performance—handy if you still train indoors. Immune system support: Vitamin D plays a role in immune health. Mood & energy: Many people feel better keeping levels in the healthy range during darker months. Where...

H3 Ritual — Weight Loss Pack Botanicals that Support the Plan The Weight Loss Pack focuses on metabolic efficiency and satiety support to complement nutrition and movement. Green tea catechins and other polyphenols are commonly used for metabolic support, while fiber allies help you feel satisfied on a well-planned diet. Mineral & Vitamin Back-Up Key minerals and vitamins help maintain energy and adherence when calories tighten. The intent is a steady routine you can pair with your program—not a quick fix. How to Use Take one daily pack with a meal and water. Track protein, fiber, and steps to amplify...

H3 Ritual — Mood Support Pack Gentle Botanicals for Everyday Composure The Mood Support Pack highlights herbs traditionally used to encourage calm focus and balanced mood, such as ashwagandha and lemon balm. Paired with amino acids like L-theanine, it’s built to support a steady, collected state without heavy sedation. Built for Consistency Consistent dosing and standardized extracts (where applicable) help deliver repeatable support. The idea is a calm, predictable routine that fits real life—work, family, and training included. Simple to Add to Your Day Take one daily pack with food, and make time for light exposure, movement, and regular meals....