The Benefits of Anthocyanins in Purple Sea Moss 

Ever wonder why purple sea moss looks so striking? Thank anthocyanins—the same family of pigments found in blueberries and blackberries. Beyond the gorgeous hue, anthocyanins bring helpful properties you’ll appreciate in your wellness routine.

What Are Anthocyanins?

Anthocyanins are natural compounds that act as antioxidants. In foods, they contribute to vibrant reds, blues, and purples and may help combat everyday oxidative stress.

Potential Benefits of Purple Sea Moss

• Antioxidant support: Helps neutralize free radicals from training and daily life.
• Healthy circulation: Anthocyanins are studied for supporting vascular health and nitric-oxide pathways.
• Exercise recovery partner: Great addition to smoothies after workouts for a tasty color pop.
• Eye & brain well-being: Purple pigments are often researched for visual function and cognitive support.
• Whole-food minerals: Like other sea moss types, purple varieties offer potassium, magnesium, calcium, and trace iodine.