H3E Customized Blend for Women

Purple Sea Moss

Purple sea moss is a rich, mineral-dense superfood that nourishes the entire endocrine and reproductive system. It provides over 90 essential minerals—including iodine, magnesium, and calcium—that support thyroid balance, hormone production, and tissue repair.

Its soothing mucilage calms inflammation, aids digestion, and improves nutrient absorption, helping the body better utilize the other herbs in the blend.

Sea moss also replenishes minerals lost during the menstrual cycle and promotes hydration, skin elasticity, and natural vitality.

Red Raspberry Leaf

Red raspberry leaf is one of nature’s best uterine tonics, helping to strengthen, tone, and balance the muscles of the uterus while supporting hormonal harmony.

Rich in iron, calcium, and magnesium, it nourishes the blood and restores energy depleted by irregular or heavy menstrual flow. It promotes a healthy menstrual rhythm, eases cramps, and supports smoother transitions during perimenopause and menopause, making it a foundational herb for women’s reproductive wellness.

Red Clover

Red clover is a gentle yet powerful phytoestrogenic herb that helps ease the symptoms of hormonal fluctuation such as hot flashes, night sweats, and mood changes.

Its natural isoflavones mimic mild estrogen activity, promoting balance without overstimulation. Red clover also supports circulation, lymphatic flow, and detoxification while nourishing the skin, hair, and bones, making it a graceful aid for women navigating midlife changes.

Nettle Leaf

Nettle leaf is a deeply nutritive herb, rich in iron, chlorophyll, and minerals that build and replenish the blood after the menstrual cycle. It strengthens the adrenals, boosts energy, and supports the kidneys and liver in processing hormones efficiently.

Nettle also provides vitamin K, which naturally reduces excessive bleeding, while its anti-inflammatory properties help ease pelvic discomfort and promote overall vitality.

Yarrow

Yarrow is an astringent, hemostatic herb that tones uterine tissue. It improves pelvic circulation, reduces stagnation, and soothes inflammation in the reproductive organs. 

Yarrow also supports the liver and lymphatic system, aiding in hormonal detoxification and restoring uterine balance, making it especially valuable during the perimenopausal transition.

Black Cohosh

Black cohosh is a well-known ally for easing menopausal discomforts such as hot flashes, night sweats, and mood swings. It gently modulates estrogen activity, helping to balance hormones and calm the nervous system.

As an anti-inflammatory uterine tonic, it relaxes spasms and supports smooth muscle function, offering relief from cramping, irritability, and tension throughout the reproductive tract.

Licorice Root

Licorice root is a harmonizing adaptogen that balances hormones by supporting both the adrenal glands and the endocrine system.

It helps smooth out fluctuations in estrogen and cortisol, reducing fatigue and anxiety related to hormonal change. Its natural sweetness enhances the flavor of the blend, while its mild phytoestrogenic and anti-inflammatory actions help ease hot flashes, support digestion, and promote emotional calm.